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Audio Learning

How Cold Showers Will Change Your Life

18m 26s
Language:  English
Peter breaks down some of the ideas and science behind cold showers as well as a step-by-step on how to do it yourself.
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Description

A dramatic title, but with a strong message. Cold showers might not seem like fun, but they inspire discipline and have a host of benefits to start the day strong.

Peter breaks down some of the ideas and science behind cold showers as well as a step-by-step on how to do it yourself.

About the Author
Peter

Peter Doesburg